A little whine with my egg white and cheese omelette

Ya know, I've decided that the worst thing about working out at 5am and going straight to work afterwards isn't the getting up part, it's the lugging all of the extra crap around part. Seriously, I have to make two trips to the car....work clothes on hangers so they don't wrinkle, purse, gym bag with toiletries and junk, water bottle, and cooler with the day's food. Hmm maybe I just have too much shit to begin with, but I NEEEEED my stuff. I can't go to work looking all wrinkled and busted up. I'm just waiting for the day that I forget my wig/hairpieces and have to wear my bandana all day. Nah, I'd call in sick before that shit happened. It doesn't help that a Chick-Fil-A is right around the corner. If I had a dollar for every time a chicken biscuit has almost flown into my mouth (pun intended) I could just get some lipo and call it a day. Yeah, today has been a sucking hairy, sweaty, stinky monkey balls kind of a day with another "bootleg" Friday seemingly on the horizon. Ok, the next sound you hear will be Lyn sucking it up. Man, somebody needs a nap.

Rainy Days and Mondays

....always get me down. Bleech. That is all.

Lyn on crack!l

Hmmmm....

I'm not sure why this is skipping so much. It wasn't on my camera, maybe it's just my computer. Please comment and let me know if it's skipping. I might need to take it down and redo it at work. My computer there is new and faster than the home version.

Trip to Publix

I was shopping at Publix and came across these cute pink reusable shopping bags. They are in support of breast cancer research and will only be around from now through the end of October. I bought several for myself and for friends and family. I love the idea of doing something good for the environment as well as helping out a very very worthy cause.

Gotta love it............

Anonymous said...

Holy crap, you're rude~

I know these 2 are a piece of work, but you're no better slandering and obsessing about the whole situation. Give it up!



This anonymous commenter has a direct link to my blog and has visited many many times so something must keep them interested. Hmmmm...maybe they want a little suck of the E-peen themselves or maybe Amy "Cuntface" Perez has a new little friend. Regardless, yeah you're entitled to post your opinion given that this is a public blog but the deeper question is why if the content is so rude and offensive to you, why do you bother reading it and why have you saved the direct address to this blog? I don't recall ever holding a gun to anyone's head and making them click on my blog and read it.

Halloween Costume 2009

I think I've decided on my Halloween costume this year.

May I present the AmyPerez-SuperCunt costume:

I'm going to dress up as a big can of Magic Powder and don a frizzy curly wig, I'm also going to suck on a vodka-laced Canadian E-penis all the while telling massive lies about all of my "friends", then at the end of the night I'll just dump everyone and head north with my daughter in search of crappy-kissing predators. Predators whom I was told on MANY occasions pull out and use their dad's "Cancer Card" whenever they need attention. Hmmm...whoever thought an Amy-Cunt could be such a creative inspiration for the upcoming holidays? Wow, so many sides to her 'eh? It's really never-ending. I can't wait for Thanksgiving and Christmas.

Update:

This is the look I'm going for. I still haven't figured out how to suck off the E-penis and talk at the same time but I'm working on it.

The 48 Laws of Power by Robert Greene

I just started reading this book over the weekend. It was recommended on a forum that I post on. It's all about strategy and winning. Overall, it's about leaving people in your dust without them even knowing what hit them. It's very similar to The Art of War. I'm really enjoying it. It's over 400 pages and I'm taking lots of notes. It's always a promising sign when you take over 3 pages of notes just from the book's preface. Watch out world!!!

...............

Being thankful for my health....

I’ve been thinking a lot about overall health this past week. Last week one of my classmates died at the age of 39 due to complications from a lung transplant. She left behind a husband and a son under 10. Wow, a lung transplant. I don’t remember her having any health issues when we were in school. She played sports and was very active. I had another classmate who has cystic fibrosis and required a lung transplant but the differences in Kelley and Greg were night and day. Regardless, at some point her lungs failed her and she required a transplant. I’m not sure how long ago the transplant occurred but she died last week of pneumonia and some other complications. I’m really sad for Kelley and her family. I’m sad for her son because I can’t imagine growing up without a mother, I’m sad for her sister Holly because she lost a sister and a best friend and I’m also sad for Kelley because of the life that has been taken away from her.


Also, last week one of my coworkers husband was diagnosed at 30 years old with diabetes. He isn’t overweight, but his diet was HORRIBLE. Everything he ate was sugar, fat, or salty. He admits to hating all vegetables and hasn’t eaten a vegetable in going on 20 years. When he was finally admitted to the hospital, the doctors told him he was less than hours away from slipping into a coma or worse, dying. After almost a week in the hospital, he was able to come home but with some serious dietary changes. He’s smack in the middle of the 5 stages of grief right now. He will adjust to the changes in time, after all it’s not like he has a choice if he wants to live. Actually, after looking over his diet, it doesn’t really look that different from many of ours, but no doubt it’s a huge transition coming from eating fast food for every meal.

Wow, sometimes Life/God/The Universe can really smack you upside the head when it needs to get your attention!!! I know sometimes we get wrapped up in what our bodies look like on the outside when we really should be thankful that it’s healthy and pain free on the inside.

Charitable Giving...My Thoughts

This week has been my company’s quarterly canned food drive to benefit a local food pantry. I’m convinced that many people have a skewed sense of charitable giving. I always dread these quarterly food drives not because I have an issue with supporting local charities but because these events which are supposed to bring out the best in people often times bring out the worst or the most disappointing behaviors in people.

The way our food drive is set up is, to “encourage” people to donate, each person is to donate 5 canned food/non-perishable items in order to dress casual for the upcoming week. Now personally, I don’t believe in “bribing” people to be good citizens, but it’s not my program so I just follow the rules. Anyway, 5 cans for 5 casual days, pretty simple huh? Basically for a $3.00 food donation you can wear jeans, sandals, etc for an entire week vs. normal business attire. Unfortunately since my workspace is in a central location, I get to see the masses in action and have basically broken down my fellow employees into various categories when it comes to giving.

The Open-Handed Givers: this is my favorite group and I consider myself part of it. Basically, these people give because the want to and regardless of whatever “reward” the company is giving, we would donate anyway. 5 cans is a minimum, a suggestion. If you have more, give more. It’s not that serious. My philosophy is, if your hands are closed, how will you ever receive anything. I’m not saying that you should give just to receive, but I do think that the law of the universe (karma) rewards those who give freely and without hesitancy. I think there’s a verse in the Bible that says something like “the Lord loves a cheerful giver” or something similar. I’m not a Bible-scholar so that’s just my attempt at paraphrasing.

The Acknowledgement Seekers: these people give, but they want you and everyone else to know that they gave and if they decide to give 7 cans instead of 5, they will tell you. This person will never fall under the category of “Anonymous Donor” These people proudly and prominently display their “Certificate of Participation” on their cubicle wall and will take notes and drop hints about others who didn’t give the 5 can minimum yet are still participating in Casual Week.

The Rationalizers: These are the people who wouldn’t give unless they are getting something in return and they won’t ever give more than what is asked for. In fact, these are the people who will rationalize that if they work from home one day a week and since Friday is a company casual day anyway, then “technically” they only need to give 3 cans. These are the people that I really want to punch in the face. I’m not even sure why they even feel like they have to give an explanation. It’s not like they feel bad.

The Triflers: These are the trifling folks that know that since the food drive organizers don’t really monitor the food drives, nobody is going to know whether they actually participated or not, so they just dress casual and never bring in a donation. They know that the Acknowledgement Seekers are watching them, but they also know that the Seekers can’t really prove anything since nobody really verifies who brings in canned goods. My only hope with these people is that they will continue always get the crumbs that life has to offer and will remain bitter and always wonder why life is so hard for them.

There's a really good "blue balls" joke in here somewhere, I just can't seem to put my finger on it.

Some days are easier to "fake it til you make it" than others. I am not feeling my fellow man today. I need a nap and a do-over.

Lyn's Questions of the Week....

Question 1: Where do I see myself in 5 years?

Question 2: How do I have to behave today and every day to create the life I want 5 years from now?

Alwyn Cosgrove's Paper Towel Analogy

Here's the paper towel analogy that I mentioned in a previous post. I think it's awesome!!!

Let’s assume you go out and buy two rolls of paper towels, each with 112 paper towels on it. You put one aside, and keep it for future reference (your “before” picture). The other one represents you (I’ll call your paper towel “Ed”). The core represents the lean Ed. The towels represent the fat that is covering the lean Ed.

For sake of argument, let’s say that Ed wants to lose 28 pounds of fat, so (112/28) each sheet represents a quarter-pound of fat lost.

Let’s also assume that Ed loses his fat equally during each day of the program.

Each day during the first week, you tear a sheet off of Ed, representing the fat he has lost for the day. Next, you put Ed next to the full roll (“Big Ed”) for comparison.

No noticeable difference! Even at the end of the week!

“This can’t be working for me! This program sucks! ”
But, you continue to follow your fat loss program. At the end of weeks two and three, you continue to compare Ed to Big Ed, and still notice very little difference.

But Ed is determined! He continues to work hard!

Three more weeks go by, the sheets peeling off day after day, before Ed gets up the courage to stand next to Big Ed again.

Now there’s a big difference!

By the end of the program (112 days), Ed is down to his lean dream, or somewhere near it. Big Ed is still – well, big.

The lesson to be learned is that fat, like paper towels, comes off in sheets. When you are heavy, you are big around. And when you are big around, that fat is spread over a MUCH larger area – just like that outside towel sheet. The closer you get to the lean you, the more each lost pound of fat shows, because it is spread over a smaller area.

While the outside sheet may only cover one layer of the roll, the inside sheet may go around 4 times. That last sheet looks like it gives you four times the results of the first sheet, but in reality, the results are the same – your perception is just different! And you’ll never see the inside, if you aren’t patient while the outside is coming off

Lyn's Week in Review

Last week started off fairly uneventful. I really don't remember anything stellar happening either on Monday or Tuesday. It usually takes me a few days to ease into the week and get my stride. This week was no different, but from Wednesday on, it was good.

On Wednesday I took the time to sit and compose a long letter regarding Amy Perez and the demise of what I thought was a very solid long term friendship between. My reasoning for doing this was because a few days prior, someone very close to Amy had some questions for me on some information that Amy had used as the excuse to walk away from all of her friends instead of just telling the truth (foreign concept for Amy), that she had gone to Canada to visit Erik. This information was regarding this other lady. I have no idea if what Amy said was an outright lie that she felt she could use since the chances of my and this other lady talking were fairly slim or if in fact the information was true and maybe Amy had sworn never to repeat it. Who knows? None of my business either way. Now mind you, I don't know this lady other than what Amy had said about her, so I answered her questions and forwarded her some emails where Amy had specifically mentioned the things that this lady was questioning. I did this because this lady wanted some answers to her questions. I totally understood the position this person was in, believing your "friend" vs, believing someone you just met 5 mins ago. I wasn't trying to convince her of anything. I figure with Amy, people will come to know the truth in their own time. Besides, my blog gives my the opportunity to say what I want to say. I don't need a bandwagon of folks to validate my thoughts and opinions. Anyway, I digress, the reason for composing the long letter and later sending it to Amy, Kevin, Erik and a few others was because I have no doubt that Amy did her crying/hurt routine and changed the content of the emails to fit her own needs. The big difference between me and Amy is that I will not sit silent when someone says something about me or accuses me of lying. Now I'm sure she calls it "taking the high road" which was always one of Erik's favorite lines, and that's her choice, but that doesn't work for me. If you imply that I am lying, you better be ready for a confrontation. I'm not saying that EVERY thing someone says deserves a response, but somethings do and many times a person's silence says way more about their character than a response would. I'll use my previous blog posts as an example...Now my blog is public, anyone and everyone can read it. Now if I were the topic of several blog entries where someone was posting my pictures and saying that I was giving blow jobs to someone other than my husband, you better believe I'm going to confront that person IF the postings weren't true..isn't that slander? So what does silence say in this situation? So anyway, wrapping up Wednesday, I sent the email to all parties involved and of course got no responses back saying that anything I said in the letter was a lie, so for me that speaks for itself.

Thursday was biweekly day!! I am down 4lbs. I was very very happy with that. That reminds me, I need to post the link to Noel Clark's blog on her site www.maximumfitnessconsulting.com Noel posts a great analogy about a roll of paper towels that I am now using to keep me on track and not get discouraged just because you can't "see" the differences just yet. I definitely think going back to using biweeklies is a good thing for me. I used to hate them when I was working for Erik because they were so detailed, so know I'm just using the weight, diet and inches part and it seems to work for me. I had a moment Thursday where I looked in the mirror and didn't hate what I saw. Now, I didn't look any different with 4lbs lost, but it was a shift in my mindset. My body is nowhere near where it needs to be and I have a long long way to go before I'm happy with it, but what I was happy about was the fact that I was doing something and moving forward, so in a sense, what I liked had nothing to do with my body, but it had everything to do with liking Lyn as a person.

Friday, I met Ileen to get my gym bag that was a gift from her and Cindy for my 40th birthday. The original bag arrived damaged and Ileen dealt with so many yahoos to get a replacement bag for me. I'm so happy with it. I'm so lucky too because the bag is now discontinued. I showed mine to my boss and she loved it; funny because her's was the one I'd been coveting before I got my own. I got a nice surprise when I opened it. I thought it was going to be plain black. It's actually back with lime green trimmed straps and cute daisy details. It's awesome!! Thanks again Ileen and Cindy.

Saturday morning I went to the NPC Coastal BB, Figure and Bikini competition with Noel. Prejudging was looooong, over 3 hrs. Noel was helping backstage so for most of the show I was by myself. It gave me an opportunity to people watch, which is something I love to do. Some of the physiques in the audience were amazing. I did find it funny some of the folks lugging around the gallon water jugs and the big ass coolers. Given the physiques of some of these "luggers" I'm still not convince that they just didn't buy them for the show. Hahahaha! Seriously though, I love shows. I love local shows all the way to national/pro shows. It's great to see so many like-minded and supportive people all in one place. I may giggle about some of the people and their gallon jugs but seriously it's one of the few places that you can lug your water and food around not be stared at like you have 3 heads so it's all good. I'd love,love, love it if I could go to a show once or twice a month, I don't think my motivation would ever wain because there is always someone new to see and be inspired by.

Pathological vs. Compulsive Liar

A pathological liar is usually defined as someone who lies incessantly to get their way and does so with little concern for others. Pathological lying is often viewed as coping mechanism developed in early childhood and it is often associated with some other type of mental health disorder. A pathological liar is often goal-oriented (i.e., lying is focused - it is done to get one's way). Pathological liars have little regard or respect for the rights and feelings of others. A pathological liar often comes across as being manipulative, cunning and self-centered.

Exhibit A



A compulsive liar is defined as someone who lies out of habit. Lying is their normal and reflexive way of responding to questions. Compulsive liars bend the truth about everything, large and small. For a compulsive liar, telling the truth is very awkward and uncomfortable while lying feels right. Compulsive lying is usually thought to develop in early childhood, due to being placed in an environment where lying was necessary. For the most part, compulsive liars are not overly manipulative and cunning (see, Pathological Liar), rather they simply lie out of habit - an automatic response which is hard to break and one that takes its toll on a relationship


Once again, Exhibit A




I've been thinking a lot about these terms lately. Actually what I'm trying to figure out is which one of these definitions best describes Amy Perez. I have pretty much decided that she is a combination of the two. Now believe me, in my eyes she will always be a lying, two-faced cunt, but I do think she does have some deep-seated issues that cause her to lie for no good reason other than to just lie.

Now having offered my diagnosis of Amy as being a dual-liar, exhibiting the signs of both a pathological and a compulsive liar, I will also add that...Damn girl!!! You got me!!! Usually I pride myself on being a pretty decent judge of character but I must admit you are good....scarily good. Hell you've got all of your new friends believing your shit now. How many little care pkgs have you sent to people? How many nice comments have you made? How much support have you offered? Yep, that's pretty much your standard operating procedure..right before you start talking out of both sides of your neck. You had me believing every word you told me about Erik, Noel, Ali, Patricia, Cathie, Sandi, Kim, etc. Now don't worry, I'm not going to post any of that stuff, but honestly, I really do hope that most of the things you said are lies and these people really aren't everything you said they are.

I'm still so confused over why you even felt the need to lie about most of the stuff you chose to lie about. It was so unnecessary and so hurtful to me and to others.

Let me give a few examples how what I mean as it pertains to me and to someone else who has approved of me posting this information.

Ex 1: Amy to Lyn: You know girl. Your problem is that when it comes to diet/training, you need accountability. Let me help you with that.

Amy to someone else: Yeah, Lyn came to me and asked me to train her.

Ex 2: Amy to Lyn: You are doing great!

Lyn to someone else: Lyn is so lazy and unfocused. She clearly doesn't want to lose the weight bad enough. Why not just do it already? Seriously! Actually, I'm in good company on this one. I remember you used to say the exact same thing about your husband Kevin. Hmm..guess he showed you didn't he?

Ex 3: Amy to Lyn: Oh yeah girl, I really hope Ana starts posting on Noel's new board. Ana's a postwhore. She'll really help the numbers and get the board going.

Amy to Noel: There's no way in hell I'd ever allow that bitch on my board.

Ex 4: Amy to Lyn: There's no way I'm going to NJ to that seminar with Noel. We aren't even that close anymore. I can't see myself spending the whole entire weekend with someone I barely even talk to anymore.

Amy to Noel: Girl, I've been at the airport trying to get a flight. Boohoo, I'm so upset. I've been here for 6 hrs trying to get a seat on the next flight.

Ex 5: Amy to Lyn: Yeah, Erik thinks you're a nosy gossip. He thinks you spend your time trying to get in everyone's business. (Yeah, I have no doubt he said this but true to form, I'm sure he didn't expect it to get back to me) Actually, I find it amusing since he was the one who asked me on numerous occasions to go over to EP and tell him what was being said about him. I guess it's not gossip when it's something he wants to know about.

Ex 6: Amy to Lyn: Yeah, I know it was bad that I accidentaly sent Noel a text in which Erik and I were trashing her. I know it probably hurt her feelings, but it needed to be said. I feel bad for the way in which she found out but I will never apologize for the content.

Amy to Noel: Booohoooo, booohoooo. I'm so sorry. Please forgive me. Booohooooo. Booohoooo.

Ex 7: Amy to Lyn: There's no way I'd be like Noel and expose my kids to Erik. I wouldn't want to be in the position to catch crap from people like Matt and from others. She really caught heat on that and I just don't ever want to be in that situation.

Amy to Erik: We're on our way!!! See you soon!! My daughter can't wait to play the Wii with you!!!

Ex 8: Amy to Lyn: Lyn, Erik is not a nice person, he's a predator. At the Arnold he pinned me against a wall and told me that he could take me if he really want to. I was so scared. I had bruises on my arms. I had to wear long sleeves for the rest of the weekend and don't even get me started about how Erik kisses, BLEECH!! He made my lips puff up like a pufferfish. I thought he was going to suck my damn face off!! I was dodging the cameras all weekend because I didn't want anyone to see my fat lips!!! It was a horrible weekend. I was soooo ready to come back home.

Amy to Erik: Slurp, suck, slurp, suck (Sorry, I guess it's hard to talk with someone's dick in your mouth)

So anyway, like I said, I'm really not sure why Amy felt the need to lie about so many things but she did and I really hope that every nasty thing she's said about me, Erik, Noel and other people she claims as "friends" comes back to bite her in the ass; it usually does ya now. The sad thing is she always made Erik out to be the manipulative, ego-driven, paranoid, insecure asshole, and while that's true, he is all of the aforementioned, but I'm really starting to think that even a liar of his caliber is no match for all that is Amy.

Just thinking out loud.....

Before I start with my “thinking out loud” I just want to include this little disclaimer. This is MY blog and these are MY thoughts and comments. My entries vary and are based upon what I’m thinking about at any given time and will not be tempered based upon who may or may not be reading at any given time. Anyone and everyone is more than welcome to read my blog and leave comments, but, if you are friends with Erik Ledin and Amy Perez and/or are offended or put off by my bluntness or choice of content, then it’s probably best if you didn’t read any further. Mind you, no one has expressed any “concern” about my choice of content; in fact most are intrigued, enlightened, and entertained by it, but I did want to put the disclaimer out there just so everyone is aware that if you do choose to follow my blog, it won’t be all training, sunshine, and light. Hehehe!!

Anyhoo, back to my thinking out loud…...

Now I’m not a relationship expert nor do I play one on TV, but if this is that status quo in marriages/relationships, then I’m glad I’m single. Although I do give mad props for creativity on this one….

How creative is it to invite your um, “friend” whom you are “close/intimate” with, his wife, and his daughter to your house for a little nookie um I mean visit. Hehe..oops, slip of the tongue. I mean how cool is that? You get the best of both worlds. While Mr. Lover Man plays with your kids all day, you get to play BFF with the wifey. You can scrapbook with her all day, take her shopping, teach her how bake, get pedicures, etc. during the day and then after the she goes to bed, you get a little quality alone time with Mr. Lover Man. Wow!! How smart are you!?!? Don’t forget to wear your green workout top that shows off the nips. You know, the one you acted so self conscious in and acted so offended when Mr. Lover Man commented on how it was so hard to keep his eyes off you and your nips in that shirt. I guess that’s one way to get some male attention since your own hubby doesn’t …oh let me stop, that would be too mean (not that you don’t deserve it considering what a backstabbing lying cunt you are) Now, I do feel sorry for Mrs. Lover Man because obviously the poor woman doesn’t have a clue to what’s really going on, she never has. It’s really sad because she is a sweet person who truly believes that her husband has changed. Poor thing thinks the worst thing her hubby has done is “tried” to kiss someone. She has no clue about Mr. Lover Man’s various “trysts” over the years. Hmm..I wonder what she’d think about the one that happened in her own house where Dex the family dog got so agitated at what his master was doing that he snapped at the chick and ripped her panties? Wow, I guess Amy was right when she said he was aggressive when he’s drunk. Obviously I don’t pay any mind to what she says because it’s not like she’s not going back for more even after she mentioned what a nasty, sloppy, crappy kisser he is. What baffles me is the conscious/integrity of someone who befriends the wife of the person she’s blow…………errr, is “close” to and invites all of them into her home. I bet they’ll all go to church this Sunday even though I can remember so many times Amy making fun of all of the books, scriptures, daily devotionals, etc. that Mr. And Mrs. Lover Man send her. I distinctly remember the book Approval Addiction and how she was so offended that she got that book from him because clearly he’s the one who needed approval not her and why was he always trying to change people when clearly he the one needing to be accepted, hence his paranoia and repeated bad behavior. Hmmm…. I guess the power of the peen changes everything ‘eh?

Speaking of teh "peen" Amy sent me this picture of teh "peen" because according to her, it shows its girth.





I can’t wait to see the pics from this little trip. Thanks Amy for the suggestion to get set up a fake profile and use a proxy while still being a member of the board as to not raise suspicion and alert Erik’s paranoia. Good move!!!

Oh and here’s a pic of the lovely couple during one of their other little visits. Don’t they look happy



Lastly, a long distance dedication to the happy couple.

Free Downloadable Cookbook Link - Yummy!!!

Below is a link to a free downloadable cookbook that was created by Kim Austin, a partner in the now defuct www.formerfatgirlfitness.com. The link has been posted on several fitness boards so I hope Kim doesn't mind that I've posted it here as well. There are some really, really, really good recipes in this book and Kim needs to receive some credit for her hard work and effort in creating this. For the longest time Amy "CuntFace" Perez has been taking credit for this cookbook when in fact this creation as well as many of the recipes listed on Amy's LBC (Lean Bodies Consulting) blog actually belong to someone else. I'm not sure why I'm still constantly surprised by the depth of Amy's lies and deception but I am. I guess if someone can lie about getting a restraining order against a supposed "psycho" and then initiate conversation with said "psycho" on July 8th 2009, then, I guess it's not a big deal to lie about a protein cookie or a chicken recipe.


http://kissmyglutes.files.wordpress.com/2008/08/recipe-book3.pdf

Awesome night at the gym!!

Guess what I did at the gym tonight???? I'm so proud of myself!!! Drum roll please.....



I benched with these....



I still have to work up to doing all of my sets with 25's but I was able to do some and I wasn't even embarrassed when I couldn't re-rack the last rep and some strange guy had to help me get it off my chest. Bwahahaha!!! I was in the process of rolling it down to the floor when he stepped in so what the heck, I let him be the big strong guy saving the damsel in distress. Tonight was on of the best workouts I've ever had. My motivation is



I seriously wanted to do this after I was done.



I am so stoked right now!!!

FaceBook

I had an interesting discussion on Facebook tonight. It all started with my status update which said:

"Seriously, is there no limit to the number of lies Amy Perez can tell? Is her name even Amy Perez? I swear I'm not even sure of that anymore."

the following exchanges ensued. I'm blocking out the names of some people who may not want to be listed.

CR: Oh man. What now?

MB: :popcorn:

Lyn: I give her credit, she had me fooled. I bet she's had to tell some doozies to cover her ass with Prince Chippendale von Absolut. I'd love to know what she's said about me other than the ones I already know about. I'd love to get her butt on a conference call with PCvA, Mrs. PCvA, her current bffs, and others and see what she comes up with. That would be a dark day for the kingdom.

Facebook Friend (FF): Well if she's being influenced by you know who....I'm sure it's limitless....;)

Lyn: Nah, these are lies so she can have "you know who" all to herself. The funny thing is, she trashed him to me for the entire 1.5 yrs that we were supposedly "friends".

(FF): am so seriously out of the loop...lol...huh?

Lyn: Hahaha!! You stay out of the loop. Not that that's a bad thing.

(FF): wow..I am out of the loop too....

AH:Like i've said that woman is a pure waste of space on this earth. Absolute 100% trash scum of the earth.

FF: Oh lawdy.. now what?? There's MORE????? Was it she that gave him "Chippendale von Absolut"??? Few years back she called him Eyore to me.. you know.. " Poor me..nobody likes me"

Lyn: Nah, Chip was my name. Hahahaha! She used to refer to him as Eeyore to me too!!! It does fit though.