Sunday, July 30, 2017

That's Not How This Works!

So I recently came across these bad boys:

and now I have a few questions:

Ok, first of all, is this bitch even trying to be convincing anymore? Name ONE person who's "battling" stage 3/4 cancer and is one week racing cars and then the next week is standing in the need of prayer. Where they do that at?

Anyone who believes this broad has cancer.....well I'll just leave it at "Bless your heart".

Next question  Why is it necessary for Ms. Prayer Warrior to preface her  post like she just escaped an ISIS interment camp last Wednesday?  Why not just STFU and say a prayer if you feel the inclination?

Ohhhhh yeah, that's right. Nobody would actually know and you wouldn't get your extra online e-credit from the Ledin's.

Sunday, June 4, 2017

Redbull Gives You Wings.......So Does Fake Cancer and a Buzz Cut

How many people do you know who are bravely "battling" stage 3 (any stage) colon (any cancer) and have this much energy?

Side note: 2005, please come get your dance moves.

Doing the "Where's My Nicotine Patch/Chemo Port?" Groove

Thursday, July 30, 2015

#CancerSucks But #FakeCancerSucksHarder.....The Skunkhead Whore Chronicles

I must say that I've always been more than fine with a certain skunkhead whore helping to fill the universal cancer quota if need be, but part of me knowing Skunkhead's cuntastic past behaviors (please spare me the "people change" argument) always found myself asking if she really had it or was this another attempt to get attention, clients, or a certain douchebag's hand in marriage. I mean what better fairytale ending than a douchebag marrying  his supposedly ass-cancer ridden whore and them living out her final days in 100% dietary compliance, hitting lifting PR's on the regular and racing Ferraris. Don't even get me started on the irony of a shit-filled whore possibly being taken out by ass cancer or at the very least going through life with a Chanel colostomy bag.

Imagine my surprise and subsequent laughter when I saw this fuckery a few days ago. My first thought was "Amy Ledin, you truly disappoint me. This fuckery is Level One Stupid Cunt behavior. You are a Level 10-Inner Ring - Def Con Orange Level Cunt. This fuckery is not your A-game. You can do better than this basic shit" Then I realized, anyone rocking that shitty skunkhead haircut and dye job all while thinking it's cute, can't really be on top of things.

Anyway, I digress. Lets let the following screenshots speak for themselves.

Skunkhead says this:

While in reality, the image Skunkhead claims is hers belongs to a poor soul in The Netherlands. Talk about lazy, she could have at least removed the yellow arrows. Like I said, Level One Stupid Cunt behavior. Maybe the whore has brain cancer and not ass cancer.

Ok, now since I'm not a doctor, nor have I seen the inside of Amy Ledin's ass, I will not definitively say that the stupid cunt doesn't have ass cancer but the lying and subsequent jacking of some poor sick soul's booty scan does make you wonder what other shit she is spewing. Yes, pun intended.

Sunday, December 15, 2013

Coach Jennie - Curls and Whey Training

Attention Prayer Warriors!! Based on the image below, a member of your flock desperately needs to be lifted up in prayer! It seems that Coach Jennie of Curls and Whey Training, has developed a severe case of amnesia.


Bless her heart. I'm sure its probably easier not to remember certain things such as you're 100 times smarter than your boss, that your boss is a liar and a whore who's even lied about YOU, that you had to at one time block your boss's alcoholic fiance's number because he harassed you so much after to left the flock, etc., etc.

Maybe someone should contact Joyce Meyer, or maybe the Pope for assistance. Isn't there a patron saint for amnesiacs? Oh wait, never mind, the patron saint of amnesiacs and those who perpetually have their heads stuck in the sand is Coach Ileen of Lean Bodies Consulting. They've already met.

Thursday, July 25, 2013

A Year Later.......

Ahhh, nice to see some things don't ever change. Hahahahaha!!!!!

Sunday, March 24, 2013

Erik Ledin - Lean Bodies Consulting - Why Plagiarizing Douchebags Shouldn't Throw Stones: 2013-Mar-24: I've added a few more pictures, etc. to this blog post, which will be my last on this topic of theft/plagiarism (I hope). O...

Thursday, March 21, 2013

Erik Ledin- Lean Bodies Consulting - When Being a Douchebag Goes WrongCrystol Wood: Random Thoughts: Noel Clark Maximum Fitness Consulting: And as they continued to ask him, he stood up and said to them, “Let him who is without sin among you be the first to throw a stone at her....

Monday, May 7, 2012


Keyword searches always crack me up. I wish I had kept the one from the person who searched "Erik Ledin is a douchebag".

ETA: Found it. Heehee!

Saturday, November 12, 2011

Wednesday, August 10, 2011

I’m giving myself a big DOH! I could have sworn I included the link to my new website in my last entry. Anyhoo, here it is. Feel free to stop by any time. My site has and will continue to have a little bit of everything. Some sites focus on a specific topic like personal finance, fitness, cooking etc. but I’ve decided to forego that route and just write about the things I enjoy or whatever happens to be on my mind at the time. There’s really no method to my madness content-wise. I mentioned in one post that I’m a “consumer of information”; basically I read a lot and enjoy sharing what I’ve read with others. I've also began listing some of my favorite blogs and sites that I visit at least once or twice a week. Some things may interest you while others may not, but they all at one point interested me so that’s why they’re posted. So again, feel free to visit any time.

Saturday, July 9, 2011

Ladies and Gentlemen, Thank You and Good Night!

Before I leave this blog I just wanted to take a few minutes to thank all of you who have been helping me develop my new site. I know I've driven you crazy with all of the questions but your input has been invaluable and much appreciated. I know it took longer than I planned but I've been working really really hard developing my business sites (the money makers) and getting those up and running with lots of content and features. Funny, those were easier than the personal website and YES they are starting so show a nice little profit which was the plan all along. Plus, some of you know the situation with my father and the effects from that. Thank you all for the support through all of that. Your kindness and encouragement will NEVER be forgotten. I could not have asked to be a part of a more supportive and knowledgeable group of ladies and to all of my other friends in my circle, one more time, a big fat THANK YOU!!! Sooooo, I got my first personal entry up today (yeah, yeah, some of you have told me it's still a little puny looking content-wise) but I promise there is lots and lots more to come. I remember some of you workshop girlies telling me that personal sites (not blogs) were harder to develop than business sites and I didn't believe me, now I do. I promise NO MORE QUESTIONS!!! Well, for a while at least. Ok, I think that about covers it. I'm going to move some of my old content from here over, so just ignore those and hopefully I'll get one more entry up tonight as soon as the Braves game is over -11th inning, score tied 1-1 (I truly suck at multitasking). Well, I guess that's it. You all know where to find me. I'm going to leave this blog up for the time being, but there will be no more updates.

Take care and love you all!!!

Thursday, February 10, 2011

Blog Warming Party Soon!

Getting Settled into my new blog home!

Wednesday, January 12, 2011

First Book of 2011 - The 4 Hour Body - Timothy Ferriss

 I was very fortunate to receive a Kindle for Christmas this past year. It was a total surprise from my brother, Marc. This book is my very first purchase and I'm looking forward to reading it. 

In 2010 I read The 4 Hour Work Week and loved it. It really opened my eyes to the possibilities of not working 9-5 forever.

Product Description - 4 Hour Body

Thinner, bigger, faster, stronger... which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness book.

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce the biggest results?

Thousands of tests later, this book contains the answers for both men and women.

From the gym to the bedroom, it’s all here, and it all works.

YOU WILL LEARN (in less than 30 minutes each):
How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.

* How to prevent fat gain while bingeing (X-mas, holidays, weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time
* How to sleep 2 hours per day and feel fully rested
* How to produce 15-minute female orgasms
* How to triple testosterone and double sperm count
* How to go from running 5 kilometers to 50 kilometers in 12 weeks
* How to reverse “permanent” injuries
* How to add 150+ pounds to your lifts in 6 months
* How to pay for a beach vacation with one hospital visit
And that's just the tip of the iceberg.  There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects.

You don't need better genetics or more discipline. You need immediate results that compel you to continue.

That’s exactly what The 4-Hour Body delivers.

About the Author

TIMOTHY FERRISS, nominated as one of Fast Company’s “Most Innovative Business People of 2007,” is author of the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller, The 4-Hour Workweek, which has been published in 35 languages.

Wired magazine has called Tim “The Superman of Silicon Valley” for his manipulation of the human body. He is a tango world record holder, former national kickboxing champion (Sanshou), guest lecturer at Princeton University, and faculty member at Singularity University, based at NASA Ames Research Center. 

Here are a few comments from Eric Cressey. I hope he gives a full review after he's done reading. I also found comments and a review from Charles Poliquin

Tuesday, January 11, 2011

Let it Snow, Let it Snow...or I guess I should say ICE!

Sunday night Atlanta got between 3-6 inches of snow (depending on location) followed by 2-3 inches of ice on top of that. My office was closed both yesterday and today as are most things throughout the city. Temps aren't supposed to get above freezing for the rest of the week, so I'm not sure when I'll venture out. I'm perfectly happy being at home working on my content sites and just enjoying the quiet downtime. I've never understood people who have to be constantly "doing" something in order not to be bored. I've always enjoyed my own company and doing solitary things like reading, people-watching, etc. People who have to be constantly stimulated and entertained have always kind of bugged me, especially when I'm the person picked to do the entertaining. I guess I see it as a weakness, that some people have to always be busy and around other people in order to be happy. Whatever.

Back to the ice..the winter scenery is STUNNING!! I haven't ventured out because I have an aversion to falling and busting my ass, but from my windows it's gorgeous. I'll probably go out later and scrape my car, but for now I'm staying put. I was last out on Sunday, just to get gas and a Sunday paper and even the convenience stores were crowded. I have yet to figure out why the top 3 must-haves of any hint of snow are milk, bread, and toilet paper. Do people just sit around chugging milk, making toast and wiping their asses? I kinda see why northerners make fun of us so much when it snows. Butttt, it annoys me on other levels as well. I admit we arent' the best drivers in the snow, but seriously, how often does it really snow in the south? I'm sure if we had to do it more than 1 or 2 times a year, we'd be a whole lot better. Imagine doing anything once or twice a YEAR and expected to be as good as it as someone who does it day after day for months on end. I really don't think it's a fair comparison, especially when you factor in that we don't have the same equipment and manpower devoted to snow removal as our northern neighbors. It's not cost effective to purchase and maintain equipment that maybe will be used only a few times a year. Blah,blah,blah, I could go on and on, but I won't. People will always find something to complain about and make fun of, so I won't devote a lot of energy to it. I've got more productive stuff scheduled for today. Productivity is  but one of my mantras for the new year.

Thursday, January 6, 2011

Ignite Your Soul

I Love This Video!!
Perfect for the new year!!!

Friday, December 31, 2010

Happy New Year 2011

Happy New Year!!

Happy New Decade!!!!!!

I know I'm a bit early, but it's already New Year's 2011 somewhere around the globe, so I say, pretty much semantics. We are a global society right?

Wednesday, December 29, 2010

I was just sitting here working on my latest blog entry and had to stop and post this because it literally made me laugh out loud...something I needed today.

Friday, December 10, 2010

Where I'm At Right Now...

Happiness is a state of mind & you can continually choose to be happy. The best way to live in happiness is to live in gratitude because when you focus on all you have & all that you are right now, that is where happiness is born. Once it is born you can nurture it further by discovering other experiences that bring you increased joy, happiness & exhilaration. Spend your time CHOOSING to be happy!

Tuesday, December 7, 2010

I'm not sure why I'm intrigued by this recipe



White Castle Thanksgiving Day Stuffing

Serves: 9
10 White Castle hamburgers, pickle removed
1 1/2 cups diced celery
1 1/4 teaspoon each ground thyme and ground sage
1 1/2 teaspoon coarse ground black pepper
1/4 cup chicken broth
Tear burgers into small pieces into a large mixing bowl. Add celery and seasonings.

Toss and add chicken broth and toss ingredients together again. Stuff cavity of turkey just before roasting.

The recipe makes about nine cups, enough for a 10 to 12 pound turkey.

Note from White Castle:  Allow one hamburger for each pound of turkey, which will be the equivalent of 3/4 cup of stuffing per pound.

Read more:

Monday, November 22, 2010

Cauliflower Pizza Crust

You Won't Believe it's Cauliflower Pizza Crust

1 cup cooked, riced cauliflower* (recipe below)
1 egg
1 cup mozzarella cheese
1/2 tsp fennel
1 tsp oregano
2 tsp parsley
**pizza or alfredo sauce
toppings (make sure meats are cooked)
mozzarella cheese

Preheat oven to 450 degrees Farenheit.
Spray a cookie sheet with non-stick spray.
In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.
Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).
Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.
Place under a broiler (grill for the Europeans) at high heat just until cheese is melted

*I use frozen cauliflower prepared according to package directions. After cooked and slightly cooled, I shred cauliflower with a cheese grater, and then measure for the recipe. (Don't pack down the cup with cauliflower. Just fill it with a spoon or the cup itself.)
** The pizza sauce I use is Great Value Pizza sauce from Wal-Mart. At only 3 net carbs per quarter cup, you get a lot of punch for little carbohydrate pow.
Nutritional Information for the entire crust:
calories: 434, fat: 25 g, carbohydrates: 8 (net), 13 if counting all, fiber: 5 g, protein: 41 g.


Nutritional Information for one serving: 109 calories, 7 grams fat, 2 net carbs, 1.5 grams fiber, 10 grams protein.

Riced Cauliflower
1- 16 ounce bag frozen cauliflower florets
I use a 2-qt covered dish and microwave the cauliflower (Don't add water) until it is cooked, 8 minutes. Using mitts, carefully pour water from the cauliflower. Allow to cool with lid removed.
Cauliflower can be riced in several ways. 1. Food processor
2. Santoku knife
3. Using a cheese grater
4. Using a ricer
Store covered and refrigerated until use.
Note: You can use a head of raw cauliflower to make your riced cauliflower. Simply process/rice the head prior to cooking in the microwave.
Makes approximately 3 cups riced.
Serves 6.
Nutritional Information:
Calories: 20, Carbohydrates: 3.5 g, Fiber: >1g, Net Carbohydrates: 2.5 g, Protein: >1 g, Fat: 0 g